In the last few days I’ve been reading a book by spiritual teacher Dr Wayne W Dyer called There is a Spiritual Solution to Every Problem. It’s great – so relevant, uplifting and re-assuring – and is awakening many creative thoughts within me.
Wayne first became a source of inspiration for me after my husband Pat introduced his work to me eight or nine years ago. During the 1990s, Wayne taught the Ah meditation - a manifestation practice that he’d learned from one of his Indian Gurus – and Pat and I have been passing it on to friends, colleagues and clients ever since our Thrivecraft days.
Last year, I explored the practice in depth at my Entrepreneurs Find Inner Wisdom event, held here in Totnes, Devon. This was filmed, but apart from posting the videos on my blog soon afterwards, I have not really made a point of publishing them. Despite this, I have noticed that often people find the videos searching for information on the Ah meditation, so perhaps it’s about time that I made them more available…
Having plucked Wayne’s book off my bookshelf recently (and realised it was gifted to me by my special guest at Entrepreneurs Find Inner Wisdom – former BBC TV Dragon and business mentor, Rachel Elnaugh) I took this as a sign that it was time to run the Ah meditation video series here on my blog.
So here you are, a series of six short videos on the Ah meditation to dip into. Do let me know what you think – and what results you get! Enjoy!
1. Manfestation – You are a magician!
2. Introducing the Ah Meditation – Background and How to
3. Questions on the Ah Meditation – Do You Have to Believe for it to Work?
4. Preparing to do the Ah Meditation – Guided Relaxation / Opening the Chakras
5. Practising the Ah Meditation – Guided Practice
6. Concluding the Ah Meditation – Guided Om Chanting
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